Hello to all dear friends. How are you?
E 'start to the new year? You are also charged and full of positive energy?
Well this is what it takes to a good start to the 'dawn of the new year.
way, have you drawn up a list of your "good intentions" for the new year or you have drawn up a list of your goals you have chosen to work toward?
start by differentiating "good intentions" from the goals. These are just as the word "good intentions" that we set on 'emotional wave of next year. But only a few weeks later, once back in routine and record the daily obstacles, we tend to forget soon.
However, the question is different for personal goals, I add well formulated. As you can imagine, setting goals is not enough to reach well-formulated. Sure fix is \u200b\u200bthe first step to reach them but then it takes more to make them concrete.
Here, I reveal some secrets I learned during my many training courses to help during the implementation yours. Are you ready?
1. The motivation comes from having a clear and accessible
Learn how to fix it as mentioned above is essential to improving our self-esteem . The objectives must be very clear as often vague and not everyone does. It 'important to be very precise .
should fix them, but also a action plan to achieve them. This helps us to generate motivation day after day to achieve them. We need to create a path to intermediate steps that allow us to "measure" to what extent we are with our goal and that allows us to continue on the path.
should also be that the goals we have set could potentially be reached but also not too easy to reach. For
potentially achievable goals mean that I can not give me the 'goal of moving from a profit of € 1,200 per month to 500 thousand euro by the new year 2011 by the' employee. Seems clear to me is not it?
If we do this, instead of having reasons, we create in us frustration. In addition to the definition of objectives should also be the good of deadlines and rules . But above all, assuming the responsibility of their achievement.
Quest 'last step is crucial. Is to achieve its objectives but also in taking care of your self-esteem.
images and thoughts that we create within ourselves, as a logical consequence of the behavior and our mental attitude, whether positive and empowering, the office will give us the strength necessary el 'power to pursue our goals and achieve them.
Remember The motivation comes from having a goal.
The question I want you now: Why is it important to have confidence in s weave?
L 'optimism is certainly within everyone's reach.
happiness as well. But as Ed Diener, University of Illinois pisicologo " Each of us is responsible for his own happiness . If we delegate to our happiness' and external to the things that we or other people, will never be found! Our happiness lies within us. Now!
L 'optimism radically change the way we see things. turn problems into opportunities and challenges and something to learn. Always. This mindset is a way of thinking that you can learn.
If you're optimistic, you are naturally led to think that you are deserving people and full of value. Who is confident in its own has the perception of greedy power control over their lives. That is the "personal power " to change things and that is so dear to our Tony Robbins (American motivational trainer in the world No 1).
How many times have you faced some setbacks, such targets that you missed? Sometimes we feel 'down in the dumps, discouraged and even pessimistic and we are satisfied that that gives us life. In practice we do drag on the current losing all sense of direction towards those goals we have set.
The current is made by STATS, from routine, from the DAILY PROBLEMS OF NORMAL '. And so we lose ...
And here I reveal the first secret ... If I confidence in myself and in my capacity, I act with motivation, with resolve and I know what I want for me, the reason why I want it and I have a precise plan of action .
In this case, nothing and nobody can come between me and the direction of my journey. Each vessel from a port, has a specific route to take and will know in which port. Have you ever seen a ship leaves a port and does not know which port will land? Think about it ...
An 'other magic word in the grounds and in the achievement of our goals is MENTAL FOCUS . Our brain is made in a manner which gives priority to anything that leads to the 'target we have set.
To create an analogy with the ship on which I write, is the FARO that shows us where we are going, is our COMPASS, our POLAR STAR . Knowing "where" we are going gives us motivation, strength, energy because it makes us see that we are moving in the right direction. Without focus, we will never know where we're going ...
Therefore, setting targets is important but without 's daily action not going anywhere.
The more I act the more I get close to my goal without distracting me from the countless events that gives me the day. The action makes the difference but provided it is well targeted and well planned.
I understand that this seems difficult for those not accustomed certainly is. Just that I must point out one of those events that can supportatrti to implement this.
fact in Rome on 18-19-20 February 2011 held three days of intense emotions: "The hard core - the heart of 'self-esteem." I suggest you be there, makes the difference! If you want to know more, you can write to: crescita_personale@yahoo.it and if you want, I'll put you in touch with them. In these three days you will learn:
Self esteem
Variables of 'self-esteem
Learning from experience
Experience
The strength values \u200b\u200b
Priorities and false priorities
And much more ...
I l 'I attended in January 2004 and from that moment I clear about my goals and especially the "Why . no coincidence the same year in September, exactly, I have reached my goal, then the economic gain amounted to € 5,000 per month. A case many think? I do not know. For me, certainly not. But in any case remember:
"There is no favorable wind for the sailor who does not know where to go." (Seneca)
HAPPY NEW YEAR!
Salvatore
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