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Training: counter-evidence base.

And you are "nut" or "apricot?"

Here I am with the usual update of this blog.

In the previous post, I wrote two really powerful counter-indications: fear of failure and fear of success.

You have got to think about how these fears affect your life?

Today I want to write some of the more common contra-indications. E ' very likely that you will recognize them as the already proven 'in your life.

1. I'm not worth enough

Maybe you will 'happen during the course of your life will not be able to get the job you want with great intensity'. Maybe you too will 'happen, as has happened to me when I played basketball, not have been chosen by the coach or the coach of your team for the big game.

or there will be 'ever was not / a considered for the audition so that tenevate. The 'love ends, a notice will soon cut the supply of current elettrica.T ll these experiences repeatedly in the course of your life, make you feel not right with yourself.

I must say that I personally have experienced several times during my research to pursue my dream, the unpleasant experience of warnings that foreshadowed the cut of electricity supply.

phone calls of creditors who had to return the money that I had been provided.

Even more disturbing is the " silence" of loved ones who have asked for help in a time of difficulty 'and look at you as if you were a poor man who tries to pull to strive for a living.

All these emotions, sorely test our self-esteem . The value we place on ourselves. And we take it according to the results we get from 'outside and according to the opinion of others.

And just when we decide to change our lives, our inner voice, reminds us that are not worth enough to get what we want. This, always judging the facts and past situations. It 's a bit how to keep a foot on the ' accelerator and brake at the same time one on .

you ever hear of that? To me, many times.

The second counter-claim on which today I want to emphasize is:

2. I will not be refused

Have you ever experienced this feeling? I will, hundreds of times, and in particular in two moments of my life. The first approach when I was a teenage girl. I did not ever because of the counter-claim. I however, identified a technical and a strategy that would help me to attract 's attention and girls were interested in me.

And do not tell you how because this is my "secret " that worked, at least for me ...

Another occasion on which I tested against this indication is when I started my career as a door-to-seller door in 1992, in Sicily , I sold encyclopedias and multimedia.

that, to be in the floppy disk. Can you imagine in Sicily in '92, lost in the villages to sell multimedia encyclopedias ???!! Say no more. Quest ' last experience lasted over time during my business career.

And I created several problems. Those involved with sales knows that the main fear is for a seller "waste . I struggled to shake off the counter-claim. Although occasionally crops up outside. But now I know how to handle it ...

The fear of rejection afflicts many people . The student who is afraid to seek help from the teacher. An employee who wants to ask a colleague to hand or worse, ask for a raise its head. Those who are trying to go out with someone who's interested in and not know the "secret "my strategy ... eheheh ..

This contraindication is induced by fear . No one likes being rejected. Only you can allow it to interfere in your plans. And to learn how to manage it is a special training course and I suggest: " the core - the heart of 'self-esteem .

This course was really helpful to me as the 'I attended in 2005 when I was commercial director of' company that proposed it. I have to say here, I found the key to learn how to manage the emotions related to fear.

It took me a lot because then I was to come into contact with CEOs, managers of enterprises for training high-level (Vodafone, Iveco and many others).

These figures not only in me graduate and I have never worked in multinational companies, who use technical terms and specialized in English that I do not know, I have created many fears and some anxiety too.

made me feel the "weight " not to be 'high. But Then, thanks to deep reflection made during this training course on self-esteem " the core - the heart of 'self-esteem", ( Rome, February 18-19-20), I realized that they were "my" and fears that had no basis in reality '. But I created a lot of difficulty 'and constraints.

the same difficulties' and the limits that I have learned to manage it, I was "I" that I created, and I was "I " which gave him power. And since "I " I created the " I "I could replace them. And so I started working on it day after day. With effort and a lot of practice.

In fact, before any appointment or telephone contact with these figures to interact with, I learned to put into practice a series of visualization exercises that helped me to overcome my fears them.

As I passed I you can overcome even as long as you decide to and be willing and wanting to do a lot of practice . The result is guaranteed only if you think you can handle do.

If any of you want to have information about the course live "The hard core - the heart of 'self-esteem ( Rome, February 18-19-20) you can write HERE

For now, I leave you to reflect on these two contra-indications and my own experience. Maybe there can be a stimulus to overcome them decide once and for all.

way, but you embodies the apricot walnut or model?

On your self-esteem,

Salvatore